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ПРИСЕДАНИЯ В НОЖНИЦАХ СО ШТАНГОЙ НАД ГОЛОВОЙ НА ВПЕРЕДИ СТОЯЩУЮ НОГУ / / Weightlifting

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Отличное упражнение для наработки стабильности при приеме штанги в ножницах. Great exercize to improve your stability in the split position Еще больше подводящих упражнений: More special weightlifting exercises:

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