Neuroscience of Mindfulness Meditation in 4 minutes

Uploaded By: Myvideo

Published on

20 May 2023

2 views

0

0 votes

0

About Share Download Add to

Finally, a simple explanation of the Neuroscience of Mindfulness! This is how Mindfulness works! Research particularly from Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225. Recommended comprehensive book: The Science of Meditation: How to Change Your Brain, Mind and Body Paperback - Daniel Goleman, Richard Davidson (Amazon affiliate link): sponsored by: #mindfulness #neuroscience #meditation

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/OGdwLy8rSDN2L2FhdTdhdUcvNVpRZnd1SUVMSTQ0ejFtYWo2VmxPSXBCTT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

MicroNeuroSurgeryOrg Awake Brain Surgery: Surgical removal of brain tumor with cortical brain mapping: Glioblastoma

7 days ago

00:13:29

MicroNeuroSurgeryOrg Awake Brain Surgery: Surgical removal of brain tumor with cortical brain mapping: Glioblastoma

9 89%

#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

1 week ago

01:16:30

#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind

1 43%

Elon Musk: Neuralink and the Future of Humanity | Lex Fridman Podcast #438

1 week ago

08:37:35

Elon Musk: Neuralink and the Future of Humanity | Lex Fridman Podcast #438

1 33%

КАК ПОРНОГРАФИЯ МЕНЯЕТ МОЗГ | Удивительный факт | Просвещенный

1 week ago

00:08:09

КАК ПОРНОГРАФИЯ МЕНЯЕТ МОЗГ | Удивительный факт | Просвещенный

1 11%

Intensity and Repetition: neuroarthistory and the art of Gerard Caris

1 week ago

00:20:27

Intensity and Repetition: neuroarthistory and the art of Gerard Caris

1 14%

Review of Access Bars by Neuroscientist Dr. Jeffrey L. Fannin

2 weeks ago

00:11:29

Review of Access Bars by Neuroscientist Dr. Jeffrey L. Fannin

1 37%

TEDx Talks You make decisions freely Neuromarketing says think again | Billy Sung | TEDxKingsParkSalon

2 weeks ago

00:11:51

TEDx Talks You make decisions freely Neuromarketing says think again | Billy Sung | TEDxKingsParkSalon

103 63%

Trent Kennelly Neuromarketing: How To Use Psychology In Your Marketing

2 weeks ago

00:11:23

Trent Kennelly Neuromarketing: How To Use Psychology In Your Marketing

11 20%

Витамины В1 В6 В12 l Польза и Вред l Ответы на вопросы l Самое главное l Vitamins B - Benefits

2 weeks ago

00:23:43

Витамины В1 В6 В12 l Польза и Вред l Ответы на вопросы l Самое главное l Vitamins B - Benefits

1 19%

Космическая одиссея 2001 года. Режиссерская трактовка фильма

2 weeks ago

01:12:34

Космическая одиссея 2001 года. Режиссерская трактовка фильма

1 62%

What is Dopamine Beating Procrastination with Science

2 weeks ago

00:03:17

What is Dopamine Beating Procrastination with Science

1 84%

The Prison of the Future - Cognify

2 weeks ago

00:06:23

The Prison of the Future - Cognify

1 43%

Welcome to the Limitless Mindset Community!

3 weeks ago

00:08:06

Welcome to the Limitless Mindset Community!

1 49%

Could Playing Music DRASTICALLY Change Your Brain

3 weeks ago

00:03:33

Could Playing Music DRASTICALLY Change Your Brain

1 88%

Are you lucky

3 weeks ago

00:00:05

Are you lucky

2 64%

Nonlocal Consciousness and Religion with Stephan A. Schwartz

3 weeks ago

00:52:14

Nonlocal Consciousness and Religion with Stephan A. Schwartz

1 31%

Нейроэкономика. Как наш мозг принимает решения Ключарев В.А.

3 weeks ago

01:32:09

Нейроэкономика. Как наш мозг принимает решения Ключарев В.А.

1 51%

Trading on the GO: Mobile Live Trading Insights October 16, 2024 Live

3 weeks ago

07:38:48

Trading on the GO: Mobile Live Trading Insights October 16, 2024 Live

1 33%

Incredible Breakthrough: Scientists Map Entire Insect Brain Connectivity

3 weeks ago

00:00:59

Incredible Breakthrough: Scientists Map Entire Insect Brain Connectivity

1 71%

Pourquoi les traits psychopathiques sont-ils prsents dans la population gnrale

3 weeks ago

00:18:13

Pourquoi les traits psychopathiques sont-ils prsents dans la population gnrale

2 73%

How to Get a Small Waist (V-Taper Physique Guide)

3 weeks ago

00:07:00

How to Get a Small Waist (V-Taper Physique Guide)

1 49%

Звериный оскал патриотизма // ВКУЗ #34

3 weeks ago

00:10:12

Звериный оскал патриотизма // ВКУЗ #34

1 93%

What your brain cells look like when you learn something NEW #shorts #neuroscience #neuroplasticity

3 weeks ago

00:00:17

What your brain cells look like when you learn something NEW #shorts #neuroscience #neuroplasticity

1 26%

Get a free BREAKTHROUGH Biohacking/Lifehacking consultation call with me

3 weeks ago

00:06:12

Get a free BREAKTHROUGH Biohacking/Lifehacking consultation call with me

9 26%

0 Comments

Guest