7 Minute Workout Song (ROCKY MIX) w/timer | Tabata Songs

Get this music: Inger Houghton demonstrates the entire 7 Minute Workout while listening to “The 7 Minute Workout“ by Tabata Songs. (Get it on: Spotify, iTunes, Google Play). Just like other Tabata Songs, the music tells the listener when to Start, Stop, and which exercise is next. When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was... The 7 Minu