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Take a blood test !!! If your level of hemoglobin is lower 130, pathological changes in your organism are already taking place Hatha-yoga, other health systems are ineffective for today as their objectives were formulated long before ecological catastrophes. Therefore, the realization of goals will be carried out without taking into consideration the amount and intensity of ecological pollution. What we suggest here is not yoga, not sport or shaping. This is a PROGRAM that changes your blood ci
