NEW CompTrain Masters Benchamark: Vader

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21 Dec 2018

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“Vader“ 3RFT: 24/17 Cal Row 21 Wallballs (20/14#) 15 DB Snatch (50/35#) 9 Burpees Over the Erg Ages 55 use 20/10# ball to 9' target, and 35/20# DB

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