40 MIN 5000 STEPS WORKOUT | beginner fast walking workout, full body, no equipment

Fast walking is one of the best low-impact cardio workouts that you can do 👟 But what if you could enhance it even more? During this 40-minute 5000 steps workout, you'll not only get the aerobic / cardio benefits of walking, but you will also tone your body & burn even more calories with beginner-friendly full-body exercises! NO equipment & NO big space NEEDED! 🔥 Do this 5000 steps workout twice during the day OR once an outdoor walk to hit your daily 10 000 steps goal 🙌 _____ 💃🏼 About THIS dance workout: Level: Beginner Total Calories Burned: 235 - 265 kcal Workout Style: Stepping / Walking Workout _____ ✨ The Story behind this dance workout: I absolutely looooove walking! This is my most beloved way to meditate / think through things 🙌 but what if the weather is bad or there are just no good parks around? Well, for these specific cases, I keep creating different-length walking workouts 👟 _____ 📩 Let's Talk: my Email: @ my Instagram: @luminitaflorea_ _____ ❗️Disclaimer: Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #DanceWorkout #walkingworkout #LuminitaFlorea