FALLEN FLAMINGO POSE yoga pose Yogagirl Save and try #short #shortsyoutube #shorts

FALLEN FLAMINGO POSE yoga pose Yogagirl Save and try Intense hamstring stretch, great for strength. Keep the length of your torso over your front leg. Walk your arms back away from your front foot, spinning the fingertips backward. If it's possible to drop your palms, you may. Otherwise, go for length on your fingertips. Keep your hips square, kneecaps lifted, and spine long (avoid roudding). #selfcare #healing #yoga #meditation #fittnes #yogainspiration #mindfulness #yogi #vitallyyours #mindandbreathe #yogajourney #createfireyogi #balance #yogalife #yogalove #yogaeverywhere #yogaday #acroyoga #acrogirl #yogagirl #flamingo #flamingopose #handstand #sport #acrobatics #gymnastics #health #peace #short #shortsvideo #shorts #shortsyoutube