Planche Training - Gymnastics Parallettes

Shop for our top selling American Gymnast parallettes at: Receive a complimentary training guide with your purchase. The gymnastics parallettes provide a great way to utilize your own bodyweight for strength training and can make working out at home a lot of fun. This video focuses on a unique way to work one of the more challenging strength moves, the planche. I show you an easy way to start building these muscles without the use of a spotter.