These teachings were given during Lama Yeshe's and Lama Zopa Rinpoche's first trip to Europe in 1975 during a weekend seminar at Royal Holloway College, Surrey, and were based on the lamas' famous month-long Kopan meditation courses. The teachings in this video โGiving and Taking on the Breathโ were published as Chapter 9 in the LYWA free book ๐๐ณ๐ฆ๐ฆ๐ฅ๐ฐ๐ฎ ๐๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐๐ฏ๐ฅ๐ฆ๐ณ๐ด๐ต๐ข๐ฏ๐ฅ๐ช๐ฏ๐จ : ๐๐ฉ๐ฆ ๐๐ถ๐ฅ๐ฅ๐ฉ๐ช๐ด๐ต ๐๐ข๐ต๐ฉ ๐ต๐ฐ ๐๐ข๐ฑ๐ฑ๐ช๐ฏ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐๐ช๐ฃ๐ฆ๐ณ๐ข๐ต๐ช๐ฐ๐ฏ available at Lama Yeshe Wisdom Archive Bringing you the teaching of Lama Yeshe and Lama Zopa Rinpoche (169 UK 4 p2)
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