Подкаст №8. Самоопределение | ТОЛК

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18 Nov 2024

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00:00 Начало 00:24 Что такое самоопределение? 04:29 Связанно ли самоопределение с самооценкой? 06:51 Мешает ли низкая самооценка самоопределению? 07:27 Как самоопределение связано с внешним видом? 11:10 Что нужно сделать для того, чтобы самоопределиться? Что делать, если страшно искать себя? 20:36 Как отстоять свой выбор перед родителями? 27:36 Что делать, если не хочется самоопределяться? 29:39 Что делать, если боишься пробовать из-за того, что может получиться не идеально? 35:26 Субкультуры. Нормален ли такой способ самоопределения? 42:07 Что делать с сомнениями? 44:14 Как побороть страх изменений? Всегда ли нужно что-то менять?

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