Pilates for every day

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13 Dec 2024

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Упражнения на баланс, упражнения для увеличения подвижности позвоночника, улучшение осанки, укрепление мышц кора - и все это - пилатес. Практикуйте каждый день и результат не заставит себя ждать. Вступайте в группу в ВК где вы найдете еще больше наших тренировок.

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