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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️WORKOUTS TO PAIR WITH THIS ONE: Standing Abs #1: Standing Abs #2: Full Body Workout (No Jumping): 10 min Cardio Abs: 20 min Lower Abs:
