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Ceinture JAUNE - Programme du Passage de Grade Judo

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Je révise mon passage de Grade Judo Programme Ceinture Jaune 0:00 Intro 0:07 Les chutes Tachi Waza 0:43 Eri-Otoshi 1:02 Ko-Soto-Gake Ne-Waza 1:16 Kusure-Kami-Shiho-Gatame 1:39 Kusure-Gesa-Gatame 1:54 Renversement partenaire entre les jambes 2:16 Retournement de face

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