Guest
Originally filmed for Kino Yoga IG: Find Kino more online here: Arm balances were the most magical thing to me when I started the Ashtanga Yoga practice. They still are 😊 Koundinyasana A from the Third Series is entered and exited from tripod headstand. When I posted a photo of the posture @grokgrub asked for a video of the transition, so here it is. I can't promise to deliver on all requests but if I see your comment for a video request I will try to
