Better Posture Workout - Exercises to Improve Posture and Prevent Hunched Shoulders

Uploaded By: Myvideo

Published on

19 Sep 2019

1 view

0

0 votes

0

About Share Download Add to

Take a quick break from sitting at the computer and try this feel-good Better Posture Workout that can improve your overall posture, relieve back tension, and fix hunched shoulders. Calorie burn info @ Brand new 8 Week Program & 4 Week Meal Plan! @ Lose 16-24 lbs in 8 weeks with our workout videos & 4 Week Meal Plans - find out how @ We use PowerBlock's adjustable dumbbells, find them @: Fitness Blender on Facebook @ http

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/NXM4RUtldm9UZ2VkREIydy9uVmdtWHhZeXpqZ3pPejMwRTloOGlpeFdDQT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

5-Minute Fitness 5min/day to Fix Rounded Shoulders

2 days ago

00:05:00

5-Minute Fitness 5min/day to Fix Rounded Shoulders

8 18%

Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX

2 weeks ago

00:00:26

Rowing on a Rowing Machine: Strength and Cardio Training on TYTAX

9 73%

Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health

2 weeks ago

00:04:33

Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health

1 14%

ATHLEAN-X Stop Doing 100 Pushups a Day - Im Begging You!!

2 weeks ago

00:05:59

ATHLEAN-X Stop Doing 100 Pushups a Day - Im Begging You!!

19 31%

Pamela Reif 20 MIN UPPER BODY + BOTTLES & BOOTY BAND - for a sexy back, posture, chest, arms & lower back

3 weeks ago

00:22:22

Pamela Reif 20 MIN UPPER BODY + BOTTLES & BOOTY BAND - for a sexy back, posture, chest, arms & lower back

6 85%

Gym Rat Tips Core Strength - Alluring Eye Candy Filler!

4 weeks ago

00:00:53

Gym Rat Tips Core Strength - Alluring Eye Candy Filler!

1 15%

BEGINNER ALL FORMS Quadrobics Tutorial! updated

4 weeks ago

00:09:24

BEGINNER ALL FORMS Quadrobics Tutorial! updated

1 34%

Liszt: Sonata in B Minor, (Horowitz 1932)

4 weeks ago

00:27:04

Liszt: Sonata in B Minor, (Horowitz 1932)

1 44%

Why Shoulders back for good posture is a terrible running instruction

1 month ago

00:06:35

Why Shoulders back for good posture is a terrible running instruction

1 16%

Back Brush Massage for Deep Relaxation #backmassage #deeprelaxation #stressrelief #healthbenefits

1 month ago

00:00:28

Back Brush Massage for Deep Relaxation #backmassage #deeprelaxation #stressrelief #healthbenefits

1 79%

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now )

1 month ago

00:24:57

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now )

1 49%

15-Min-Mobility-For-Better-Posture-w-Res_128

1 month ago

00:15:17

15-Min-Mobility-For-Better-Posture-w-Res_128

1 64%

Lidia Mera 15MIN hourglass abs workout | 7 DAY SUMMER CHALLENGE - day 2 | LIDIAVMERA

1 month ago

00:17:29

Lidia Mera 15MIN hourglass abs workout | 7 DAY SUMMER CHALLENGE - day 2 | LIDIAVMERA

211 34%

Parkinson's and Alzheimer's can be reversed.

1 month ago

00:22:33

Parkinson's and Alzheimer's can be reversed.

1 62%

Well+Good 10 Minute Standing Core Workout with Brian Spencer of East River Pilates | Good Moves | Well+Good

1 month ago

00:10:34

Well+Good 10 Minute Standing Core Workout with Brian Spencer of East River Pilates | Good Moves | Well+Good

113 59%

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

2 months ago

00:00:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

1 56%

Florida advises against mRNA

2 months ago

00:17:56

Florida advises against mRNA

1 69%

Easy Shoulder and Neck Massage Guide #frozenshoulder #reducestress #massagetherapy #naturalhealing

2 months ago

00:00:25

Easy Shoulder and Neck Massage Guide #frozenshoulder #reducestress #massagetherapy #naturalhealing

1 58%

I used to constantly be self-aware

2 months ago

00:01:00

I used to constantly be self-aware

1 5%

Powerful Exercises for Lazy Eye!

2 months ago

00:02:47

Powerful Exercises for Lazy Eye!

1 33%

35 EXERCISES TO GET RID OF BACK AND ARMPIT FAT IN 20 MINUTES

2 months ago

00:12:24

35 EXERCISES TO GET RID OF BACK AND ARMPIT FAT IN 20 MINUTES

44 42%

23 HACKS FOR YOUR BACK PAIN

2 months ago

00:09:41

23 HACKS FOR YOUR BACK PAIN

4 11%

22 COOL PHONE HACKS

2 months ago

00:07:06

22 COOL PHONE HACKS

18 72%

25 GENIUS TIPS TO MAKE YOUR TIME AT HOME MORE PLEASANT

2 months ago

00:14:50

25 GENIUS TIPS TO MAKE YOUR TIME AT HOME MORE PLEASANT

12 8%

0 Comments

Guest