Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga

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11 Oct 2022

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This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood pumping, wake up your nervous system and help you get out of bed with ease and joy. I even catch my hockey playing boyfriend doing it some mornings, and the only yogi he knows, is yogi bear. So rise and shine sleepy bear, let's start today on the right paw... xoxo Juliana --------------------------------------------------------------------------------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App Download from your App Store Right Now! Apple Store- Android Store- Get Two FREE Boho Beautiful Books here!

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