5 EXERCICES DE PROPRIOCEPTION PPG TRAIL RUNNING

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22 Nov 2021

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#PROPRIOCEPTION #PPG #TRAILRUNNING Aspect indispensable à travailler lors d’une préparation, la proprioception va renforcer chevilles, postures... bref tu l’auras compris, il est judicieux de ne pas négliger sa préparation et on va voir dans cette vidéo comment s’y prendre. ►► Le blog Passion Trail 🏃‍♂️ 🏔 🏔🏃‍♂️

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