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How to Heal Yourself with Reflexology. In case you’re that type of person who runs to the pharmacy and grabs pills, ointment, syrup, or drops to feel better whenever you feel even slightly sick, there’s an alternative for you. It's a known fact that while meds do help get rid of a current health problem, they can also have nasty side effects and do serious damage to your internal organs. If you want to stay healthy without paying much money for medications, try using pressure points on your body for your treatment. If you haven’t heard of reflexology before, it basically involves applying pressure to certain points on your body to cure different health problems. Reflexology can effectively relieve pain, help with insomnia, and get rid of headaches and even nausea. TIMESTAMPS How to get rid of a headache 1:30 How to stop nasal congestion 2:09 How to fight fatigue 3:02 How to cure a backache 4:01 How to relieve stress 5:12 How to cure a toothache 6:15 How to treat nausea 6:
