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Dr. Barbara O'Neill reveals groundbreaking natural eye-healing secrets that optometrists don’t want you to know! 🌞 Are you tired of squinting at screens all day and struggling with eye strain from reading the newspaper? Discover how you can improve your eyesight naturally. Key Points: - 🌳 Engage in long-range activities like watching clouds and trees to reduce screen time strain. - 💡 Take hourly breaks if your job requires extensive computer use. - 👓 Avoid wearing glasses all the time to prevent eye muscles from getting lazy. - 🏃♀️ Try rebounding exercises to strengthen your eyesight and boost your mood. - ☀️ Spend at least 3 hours daily in the sun to enhance your vision and produce vitamin D. Barbara O’Neill also emphasizes the importance of a healthy diet and staying hydrated to maintain optimal eye health. Foods rich in fiber, omega-3, and vitamins are essential while avoiding high-acid diets can p
