Navy Seal Burpees Follow Along Best Bodyweight Chest Workout

🏆 BECOME YOUR BEST SELF Daily motivation, tips, and help on my Instagram 🙌🏼 📲 This Navy Seals burpees workout is everything you need! 🧨This routine will give you a strong chest and a fit body. No need to count the reps, as there is a rep counter. This bodyweight workout will help you to burn calories as well as get chest gains. No equipment is needed so it's perfect to do at home! 📒 50 Navy Seals Burpees Notes and Info 📒 ✘ No equipment is needed so this follow-along workout is perfect to do at home Time 12 minutes Total Burpee 50 Burpee per minute 4 CAN YOU KEEP UP AND COMPLETE THE MISSION? LET US KNOW IN THE COMMENTS. ⚡Perform this workout three times a week to boost your cardio and get some functional training in too. As all the movements are very useful in everyday life. #NavySealBurpees #Burpees #ChestWorkout #BurpeesFollowAlong