We know you’ve asked yourself why before. We’ve all asked ourselves why. Why do we put ourselves through this? Why do we push harder? Why does it hurt so good? Your reason why is special. Unique. It’s different to anyone else’s but it’s what drives you. Every. Single. Day. LES MILLS GRIT™ is 30-minute’s of high intensity interval training (HIIT), developed by experts to deliver transformative results. It's the kind of workout that transcends your speed, your strength and your height. By definition, gri
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