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45 Minute NO EQUIPMENT CARDIO BOXING WORKOUT! Non-Stop Cardio Kickboxing! Jab cross hook uppercut!

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Get it done fast with this 45 minute cardio kickboxing class! One minute combo, 30 second cardio blast, repeat on the other side! It’s that easy! Don’t forget to pivot on the balls of your feet and bring that knee with you! Have fun!

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