The Anterior Pelvic Tilt Fix For Perfect Posture

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21 Apr 2024

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💪 Our Power Glutes Class 🍑 💪 Our Strong Feet Class🦶 👟 Barefoot Shoes we recommend Foldable Standing Desk 🗞️ Get our latest content directly to your inbox Follow us on Instagram: Follow us on X/Twitter Everything mentioned in this video: Learn how to fix anterior pelvic tilt to establish a perfect posture with this comprehensive guide. We cover the impact that anterior pelvic tilt has on spinal health, hamstring tension, and overall body performance. We then show you how hip flexibility, core stability, and foot strength and shoe choice contribute to pelvic re-alignment. #anteriorpelvictilt

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