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More practising with different bow styles and positions in the kneeling and seated stances. Learning more ways of adjusting my English Longbow to the tilted, horizontal, flat bow positions. Keeping in mind coordination, balance, focus with technique, form, draw to encourage good aim and release of my wooden arrows. Please SUBSCRIBE and CLICK the BELL to keep updated of my new uploaded videos. I also wanted to exercise my upper and lower body muscle strength, suppleness of movement and flexibility of han
