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Daily Drawing for Wellbeing - Day 1 - Scribbly Cactus Put aside that 'to do' list, take some time away from all your thoughts and join me in a 20 minute drawing. Creative activities are important for staying healthy and connecting with the world, and evidence shows that making art lowers stress and anxiety. This isn't for 'arty' people - this is for everyone! Anyone can do this - age 5 to 105! No prior drawing experience is required, you can take part even if you haven't drawn anything for years or are totally new to drawing. What you'll need: 1. Paper 2. Pen -I'm using a Bic Biro in black (but you can use any pen or pencil) Reference Image - Photo by Stephanie Harvey on Unsplash You can refer to the image within the video (but if you prefer to print it or look at it on another device - you can find it here - ). I'd love to see your drawings! Please share them with me on Instagram- @thecityworkshop - #thecityworkshop Check out my channel for more tips and ideas. You can find free art tips and ideas on my website... ...and join me on social media for lots of ideas and inspiration: Music:
