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Небольшая прибавка в подъёме шелоу хаба Силаруков Левой 1кг, правой 0.5кг #грипспорт #силаруков #щипковыйхват #силахвата #кузнецкийхват #gripsport #pinchgrip #Silarukov #kuzgrip #gripstrength #griptraining #shallowhub

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