01: Forward rolling hankido-style ()

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9 Mar 2021

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낙법. In this video I explain how to do a hankido-style forward roll. It is important to make your body round and do not let your head touch the ground. A sound falling technique is important. It makes your body soft and prepares you for the rest of our training. 머리를 보호하면서 소리가 나지않는것이 고양이 낙법에 가장 중요한 요소라고 할 수 있겠습니다.

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