“Transform your flabby arms in just 5 minutes with this simple and effective workout designed specifically for women and ladies. Say goodbye to flab and hello to toned arms!“ ✅Please share your experience below in the comments. Get better health with @5-minutes-workout ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Timestamps: 00:00 Overhead Clap 00:42 Bodyweight Standing Straight Arm 01:23 Standing Behind Sky Reach 02:05 Push and Arms Crossover 02:46 Alternate Front Kick 03:28 Stationary Arms ThrowBack 04:10 Diagonal Punch 04:52 Behind The Head Clap ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅Support US 👍 @5-Minutes
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