37 Min WALK & TONE Dumbbell WorkoutBurn Fat & Build MuscleFull Body Compound Moves

Let's MAXIMIZE our WALK by adding full body compound exercises! Grab your dumbbells and walk with ME! This Walk & Tone dumbbell workout can help you get your steps in, burn calories, and build muscle! It provides an easier way to add some strength training into your routine, while still getting that FAT BURNING effect! Let`s walk the weight off and shred those muscles with this 37 min FULL BODY WALK & TONE DUMBBELL WORKOUT today! This workout features full body compound moves that will help you tone the entire body! I included both low and high impact cardio options so you can adapt this workout to your fitness or energy level! Feel free to replace the walking/running sections with your favorite cardio moves (skipping, squat jumps, burpees, high knees, butt kickers, whatever you prefer...)! I'm using 2 x 3 kg dumbbells in this workout. Make sure you adjust your weights and pace to suit your fitness and energy level. Warning: Always be mindful o