REDUCE SADDLEBAGS in 2 WEEKS | 12 Min Outer Thigh Workout, Beginner Friendly and Lying Down

01:14 Exercise starts A beginner friendly saddlebag and outer thigh workout, which is very effective and you can do lying down. Also, this workout will improve hip dips. Saddlebag is caused by the accumulation of fats AND inward rotation of the hip joints (hip anteversion). Thus, only doing fat burn exercises is not enough to slim the outer thigh, hip anteversion must also be corrected. Today's workout will hence be focusing on these two areas to help us completely change the struggle of having bulky outer thighs. It can also help to straighten legs and make us appear taller visually! *Items you may be interested in: Sports Bra, Size S NLHTu5yxh15fD_QMA0Q-cQ Pants, Size US2 G0bqXAG0UBEw-N7UGxcwjA Yoga mat cdUTlHBVnmr1gWBXCs0BKw *FREE workout programs *JOIN THIS CHANNEL TO GET ACCESS TO PERKS: SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life FOLLOW ME ON INSTAGRAM @Piecesofapril37 📮: lxhan77@ 🎵🎵🎵 Song: Dizaro - Oh My! (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: Song: Dizaro - Redemption Music provided by Vlog No Copyright Music. Video Link: Vexento - Sad Robot Song: DayFox - Memories Of You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: Song: Dizaro - Trust in Me Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: Song: Altero & Niwel - Coming Home (Alex Keeper Remix) Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: Song: JayJen & Osheen - Holiday Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: Song: JayJen & Roa - Paradise Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: #Fitness #Workouts #LegWorkout *This video is not sponsored.