Guest
For Kit Harington's first-ever podcast appearance, we dive deep. From his iconic role as Jon Snow in Game of Thrones and the complexities of fame, to his personal journey with sobriety and why ADHD is linked with addiction. Kit Harington is coming to terms with living with ADHD as an adult - learning more about how his brain works. In this The Hidden 20% ADHD podcast, Kit and Ben swap stories on the joys and challenges of neurodivergent parenting and what it's like to have ADHD when you're raising children. Amongst ADHD mental health complexities, Kit shares one of his top ADHD management strategies - showering to cope with anxiety. Content Warning: references to addiction #sobriety #kitharington #gameofthrones #neurodivergent 0:00 Introduction 1:09 Handling Game of Thrones fame 9:01 When Ben started Seedlip 10:52 Separating Kit from the character 16:45 Going to rehab for alcohol addiction 25:16 Becoming a father & parenthood 33:00 Depression & anxiety 37:52 Being diagnosed ADHD in rehab 40:55 Recovery 42:55 Harry Potter audiobooks & trivia On THE HIDDEN 20% - a Dyscalculia, Dyslexia, Dyspraxia, Tourette's, Autism and ADHD Podcast - host Ben Branson chats with neurodivergent creatives, entrepreneurs, and experts to see how great minds... think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Brought to you by charity PRISM ND 1203348 Spotify: Apple Podcasts: Website: Instagram: TikTok: @hidden20podcast LinkedIn: Ben Branson:
