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Amashi Waza, Go no Sen timing, is part of Oji Waza (response techniques), using distance to avoid an attack while catching opponent's rhythm, and counter in the in between rhythm. There are many details to make it work effectively. 0:00 introduction 0:35 posture, energy project forward 0:50 mind flexible 1:20 Switch quick, front foot does not make stop 2:00 low stomach forward 2:23 breath matches feet 3:19 head make small distance adjustment 4:00 on the way back I know my counter
