Dorian Yates Blood and Guts Эпизод 5. Ноги (Часть 2)

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17 Jan 2023

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Дориан Ятс раскрывает все секреты ВИТ (Высоко Интенсивного Тренинга). Делится своим опытом, техническими уловками и просто показывает рабочую программу тренировок. Всего 6 роликов, на каждом снята отдельная тренировка.

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