Underhooks vs Overhooks: Which is Better Wrestling and Grappling for Self Defense

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20 Mar 2022

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Aaron from Endeavor Defense and Fitness goes over the basics of the underhook versus the overhook and how they apply in self defense. Follow Aaron on Instagram: Check out the Endeavor Course Library: Follow Mike: Facebook: Twitter: Instagram: My Kit: Podcast: DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps support the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt. Music: Title Song is Lying Low Royalty Free music by

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