sol fit - завершите тренировку пресса дома / сделайте шесть кубиков за 2 недели.

In this video, I am going to teach you 6 of the latest and best abdominal exercises to make a 6-pack belly for the first time in the world. These exercises are the best and most popular 6-pack or six-pack exercises. These types of exercises have special methods to perform that you must do correctly so that you can achieve six-pack or 6-pack in less than 15 days, i.e. two weeks. Have a pack I definitely suggest you to subscribe to my channel so that by watching the videos of this channel in less than a month and by doing some exercises in less than two weeks, you can build a healthy and fit body and get rid of the sadness of being fat. do not eat ................ ............... ............................................................................................................................. Be sure to watch these videos and don't miss any of the channel's videos timestamps chapters 0:00 intro 0:07 workout 1 1:06 workout 2 1:52 workout 3 2:41 workout 4 3:17 workout 5 3:59 workout 6 4:30 outro