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Tibetan Keksel Yoga is the system which came down unbroken through oral transmission from Bonpo Zhang-Zhung Nyen Gyu lineages. The core of the transmission engages the body, mind and spirit of the practitioner in a series of breath, sound and movement exercises, each relating to a specific element. The five elements of fire, wind, space, water and earth, are the foundation fiber of Tibetan medicine and healing; their core theory being everything that exists in this universe is made of the five elements and
