AQUAFITNESS, AQUAGYM E HIDROGINASTICA +15 ejercicios con el churro para ti

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3 Aug 2023

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Con el vídeo de hoy, volvemos a ver la planificación de una clase con más 15 ejercicios con el churro, para que podamos variarlos y adaptarlos a la realidad de nuestros alumnos. “Todos los ejercicios que vamos a ver hoy, son de fácil ejecución, además de adaptables a todos los públicos. Es más, el churro es un material que nos permite variar de un punto a otro sin mucho esfuerzo, es por ello que ha estado siempre presente en las sesiones que presentamos en este canal”, nos comenta nuestro entrenador Cinzento.

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