8 Warmups For Heavy Squats With Dan Green

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29 Jul 2023

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8 Warmups For Heavy Squats With Dan Green Warmups: Backward walking with incline BW deficit split squat 100 lbs deficit split squat Pso-rite (PSOAS stretch) Band hip flexor stretch Calf stretch 15 kg goblet squats and stretch Leg swings What do you do for your warmups? Let us know in the comments below! #warmup #fitness #powerlifting #squats #warmups #tips #gymtips #fitnesstips #dangreen #excercise#fitness #bodybuilding #motivation

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