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SUBSCRIBE More on the Source App: Breath Hold Training Playlist: Join FB Group: Donate to Dan: You may experience the following benefits: Enhanced Energy: Boost vitality through dynamic breath techniques. Mental Clarity: Clear your mind and enhance focus. Stress Relief: Alleviate tension and promote relaxation. Holistic Well-being: Achieve balance and inner peace. By participating you acknowledge and agree that you are undertaking these activities at your own risk. It is important to consult with a healthcare professional before beginning any new exercise program, including breathwork sessions. The creators and facilitators of this session assume no responsibility or liability for any injuries or damages resulting from your participation. Please listen t
