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Having good balance helps in preventing falls, injury, and simply making your daily activities easier to perform. Maintaining balance is a complex task that requires coordination from your muscles, tendons, bones, eyes, ears and brain.I have always found that by being honest with myself about where I am in these 7 areas I can find ways to bring myself back to a good place. The 7 areas of life balance are: Mind, Body, Soul, Relationships, Community, Career, Wealth. The practice is to nurture each area 's my 794 th Video. My next 795 th Video “ విశిష్ట దేవాలయాలు“ follows on 17/02/2024.
