Гимнастика! 30 Min Full Body HIIT Workout For Fat Loss (Beginner Friendly, No Repeats)

This 30 Minute Full Body HIIT Workout for fat loss will help you burn fat and strengthen your whole body. We set up this workout with many beginner friendly exercises, but they are still intense and sweaty. Go at your own pace and pick it up a notch if you want to torch some extra calories. Get ready to bring it on! This workout is: BEGINNER FRIENDLY HIGH INTENSITY FAT BURNING QUICK & EFFECTIVE NO EQUIPMENT & NO REPEATS Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: 💪 The Workout: Round 1: 0:00 Rest: 10:10 Round 2: 10:40 Rest: 20:45 Round 3: 21:15 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: DON’T FORGET TO FOLLOW US: Instagram @nobadaddiction