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Leg Day - Quads, Hams, Glutes & Calves (2023 Split)

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As usual starting the new year off with a fresh training split which you can now download on my app » THRST clothing - ​ » MyProtein Supplements - Use Code THURSTON for a discount on your order ​​​​ » Podcast @FirstThingsThrst » Get your first month for FREE! - » Personal Health Monitoring with BIONIQ » » Filmed & Edited by @christaps -

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