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S-Dobrado | Capoeira Advanced Moves

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Learn how to do the capoeira move s-dobrado in this Howcast martial arts video. Subscribe the Howcast Health Channel: The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of mixed martial arts.

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