ready to try the toughest 5 minute workout ever? let me know in the comments how you did! you can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days! GET MY WORKOUT PROGRAMS: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: ------ Music in this video: Get Paradise by Meduza, Dermot Kennedy here !TRAIN WITH GAINSBYBRAINS License ID: 2VXoyDqyQ98 Get Don't Be Shy by Tiësto, KAROL G here !TRAIN WITH GAINSBYBRAINS License ID: Pp15db3bG4D Get this and other songs for your next YouTube video at ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel of
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