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Sahaja Yogis sing MAHAMAYA MAHAKALI, JAY SHERAWALI (Hindi Bhajan) welcoming HH Shri Mataji Nirmala Devi before Her giving Self Realization - Kundalini Awakening at public program in Holland Park London England (UK 2001). Shri Mataji the founder of Sahaja Yoga Meditation gave freely the experience of Self Realization - Kundalini Awakening to hundreds and hundreds of thousands of seekers around the world. Follow along with Shri Mataji Nirmala Devi giving Self Realization, Kundalini Awakening at Holland Park School London England UK (2001) (2000) Enjoy the full length public program with Shri Mataji Nirmala Devi awakening the Kundalini giving Self Realization in Holland Park School, London, England UK: (2001) (2000) Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The word 'sacrum' is derived from the word 'sacred', which suggests that this is not new knowledge. Sahaja means 'born with you' or 'spontaneous' and Yoga means 'union with the divine'. The gentle awakening of this Kundalini energy and the inner journey of Self-discovery is known as Self-Realisation or Yoga. Those who have received Realisation are known as 'realised souls' or 'dweejaha' in Sanskrit, meaning 'the twice born'. The awakened Kundalini rises up the spinal column until it reaches the limbic region of the brain from where it flows gently through the top of the head at the fontanelle bone. Even more remarkably, once awakened, the Kundalini can be felt coming out of the fontanelle bone as a cool breeze or cool vibrations (chaitanya). These cool vibrations can also be felt on the fingertips and on the palms of the hands. (Know Thyself - True self - the Pure Spirit) Sahaja Yoga Classes are free and open to all (Sahaja Yoga Meditation London) (Sahaja Yoga Meditation online) (Sahaja Yoga Meditation - England UK)
