Armbar - soupeovy ruce nikdy nebudou v bezpe!

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7 Jul 2024

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Armbar je super technika, která se dá udělat i hodně defenzivně. Soupeře máte v guardu, zkouší vás obouchávat a najednou tam ruku nechá o kousek dřív? Pár fajn pohybů a máte ho! Nebo jste na soupeři a dáváte mu co proto? Nechce to vzdát? Rychlej přesun a útok na ruku a bude plácat jak o život aby ho rozhodčí vysvobodil z rizika zlomené paže! Opět díky Kačce za skvělou demonstraci. IG: @fit2fightIG @ @kate_cinderella facebook: #fit2fight

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