Hello, everyone this video has no context or storyline. It's just straight raw footage from Lionel's lactate threshold test that I thought was interesting and wanted to share with you guys. I cut out most of the breaks to shorten the video. Sorry for the bad audio at times. I never expected to make this a video. - Talbot if you would like to skip to the good part just skip to lionels final interval 3 mins of all-out effort at : 44:30 Finally, for hoodies, tees & hats you can Shop LS here: #nolimits Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Follow Lionel on Instagram at Video by Talbot Cox
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