For more Paleohacks Podcast episodes, make sure to check out Is bone broth really a natural cure-all? Dr. Kellyann Petrucci, a weight-loss naturopathic physician and nutrition consultant, insists that two cups of this liquid gold a day can cure everything from skin issues to gut problems and more. In this podcast, Dr. Kellyann breaks down the benefits of homemade bone broth and gives tips on making your own. Aside from bone broth, she also recommends fish oil and Vitamin D as important supplements that can aid overall health. Finally, she discusses the importance of stress management as a major first step in preventing problems in the physical body.
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