Might our genes contain a vast untapped well of ancient knowledge that our biology needs to stand up against the myriad challenges and toxicity of modernity? Here I review, compare, and contrast Nicotinamide Mononucleotide vs Nicotinamide Riboside - two potent sources of the NAD molecule; a crucial biological fuel that our epigenome needs to turn on and off the right genes at the right times - along with breaking down the recent science on the two epigenetic vitamins. Read Biohacker Reviews 📑 Everything mentioned here 🛒 Shop Youth & Earth
Hide player controls
Hide resume playing