Lend a helping hand 🖐 ➡️ 0:06: Chest Pullbacks (L) 0:55: Chest Pullbacks (R) 1:45: Rest 2:01: Elbow Claps 2:51: Head Through Arms 3:40: Rest 3:55: Kneeling Pushups 4:45: Chest Flyes This workout is part of a 2 part series from our playlist “10 Min Chest Fat Burn“ 👉 If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!
Hide player controls
Hide resume playing